Kickboxing

Kickboxing in Jonestown, Texas

Learn to punch, kick, knee and elbow, and get a hard workout doing it. Your first class is free.

Cardio and strength in the same class. You'll feel it everywhere.

Punches, kicks, knees and elbows.

You don't need to know anything.

The Program

What You'll Learn

Our kickboxing comes from Muay Thai. You'll learn to punch and kick, and to use your knees and elbows when someone is close.

You'll drill combinations on pads and bags, and work them with a partner. It's a full-body workout. You're also learning self-defense.

Which Class?

In kickboxing, you stay standing. It's striking only. MMA has striking too, and adds takedowns and ground work.

If you want to learn to strike and get a hard workout, start with kickboxing. If you want striking and grappling together, look at MMA.

Getting Started

Your first class costs nothing.

We'll show you the basics and get you hitting pads.

If it's not for you, that's fine.

Get Started

Fill out the form and we'll call you to set up your first class.